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What Citrus Fruits, Broccoli and Tomatoes Have In Common.

What Citrus Fruits, Broccoli and Tomatoes Have In Common.

Facts you did not know about vitamin C and healthy methods for getting your daily dose. The best way to take vitamin C supplements is 2 - 3 times daily, with meals depending on the dosage.

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What You Didn't Know About Chamomile Tea

What You Didn't Know About Chamomile Tea

Chamomile’s believed ability to relax the muscles of the uterus, helps ease the discomfort of menstrual cramping. Dried chamomile flower is an age-old medicinal drug known in ancient Egypt, Greece, and Rome, and is used to aid numerous ailments.

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7 Benefits Of Your Favorite Household Spice - Cinnamon

7 Benefits Of Your Favorite Household Spice - Cinnamon

Our favorite household spice that has been used around the world for centuries. Here are seven ways that cinnamon may help you relax, detox and soothe irritable pains.

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Barley - Not Just Beneficial In Beer Production

Barley - Not Just Beneficial In Beer Production

Barley Grass - Not just important for the production of beer. It also has various benefits to our health. Here are 8 ways in which consumption of barley grass can help improve your health.

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Six Facts You Never Knew About Wormwood

Six Facts You Never Knew About Wormwood

Africa’s well-known Artemisia Afra [a.k.a. “African wormwood”], is a medicinal plant that has been used for treating a variety of ailments such as coughs, fevers, colds, chills, malaria, diabetes, bladder and kidney disorders. Here are 6 facts you may not have known.

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