Today, smoking has been normalized as being "cool", and although it gives off the false pretense of boosting social status among peers, there are serious health effects that are caused from long term smoking.
Smoking tobacco has been linked to a heightened chance of contracting tuberculosis, one of South Africa's top causes of deaths. While we all know that smoking causes cancer, heart disease, stroke, lung diseases, diabetes, and chronic bronchitis.
One easy to use, natural remedy can be your saving grace. Sceletium Tortuosum, or better known as Kanna. Kanna contains mesembrine. Mesembrine is known for its effects on the central nervous system. Reduce Cravings, Make Tobacco cigarettes taste bad, detox, and cleanse. All you need to do is shake well before use. 2 - 3 squirts into the mouth when craving to smoke. This may be taken with fruit juice, herbal tea, or water.