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Detox Smoothie with Chia Seeds

Chia Chia Seeds Green Recipes Smoothie

Detox  Smoothie with Chia Seeds

    

Ingredients

  • 1 cup Spinach or Kale
  • 1 cup almond milk or Soy Milk ( whatever you prefer) 
  • 1 cup fresh or frozen pineapple chunks
  • 1 banana
  • 1 tbsp Chia seeds

Instructions

Everything into the blender, adjust taste and consistency as liked 

Total Calories

Dependant on your choice of ingredients, +-:300 calories

Notes

You can substitute the Pineapple with Strawberries or Kiwi fruit 

This is a meal in a cup and will keep you charged up for hours