Sceletium Tortuosum Rough Cut (Kanna)
Botanical name: Sceletium Tortuosum
Form: Dried powder
Origin: South Africa
๐ฟ About
Sceletium, also known as Kanna, is a succulent plant traditionally used by indigenous Khoisan communities of South Africa for centuries. It was chewed, smoked, or brewed into tea to promote calmness, enhance mood, and support mental resilience โ especially during long journeys or times of emotional stress.
Today, Sceletium remains popular as a natural, non-addictive herbal ally for relaxation and mild emotional upliftment.
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Key Benefits
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Supports a balanced mood
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Promotes calm and mental clarity
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Traditionally used for stress relief and social ease
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Complements meditation and mindfulness practices
Note: These benefits are based on traditional use. Individual results may vary.
๐ซ Suggested Use / Dosage
As a tea:
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Start with 100โ200 mg per serving
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Steep in hot (not boiling) water for 5โ10 minutes
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Can be used 1โ2 times daily
Higher doses up to 500 mg may be used with caution by experienced individuals.
Always start low and increase slowly if needed.
โ ๏ธ Contraindications
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Not for use during pregnancy or breastfeeding
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Do not combine with SSRI, MAOI, or other psychiatric medication
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Avoid mixing with alcohol or sedatives
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Not suitable for children
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Discontinue use if any adverse effects occur
๐งช Ingredients
100% pure Sceletium tortuosum (Kanna) powder โ no additives or fillers.
Store in a cool, dry place. Keep out of reach of children.