Medico Herbs Lecithin Capsules give you 1,200 mg of soya lecithin in every easy-to-swallow softgel. One bottle of 90 softgels is a full 30-day supply at 3 a day.
Lecithin is a natural mix of phospholipids found in soybeans and egg yolks, and in the membranes of every cell in the body. It is one of the richest dietary sources of choline, a nutrient the body uses for normal fat metabolism and normal liver function.
Why people take lecithin
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Choline for everyday wellness: phosphatidylcholine from lecithin is a key building block of healthy cell membranes.
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Fat metabolism and liver: choline contributes to normal lipid metabolism and normal liver function.
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Brain and focus: choline is used by the body to make acetylcholine, a messenger in the nervous system.
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Fat-soluble vitamins: lecithin is a natural emulsifier and is often taken with meals alongside vitamins A, D, E and K.
Lecithin for breastfeeding moms
Lecithin is a long-standing favourite with breastfeeding mothers. It is a natural emulsifier, and many lactation consultants suggest it for moms who are prone to blocked or clogged milk ducts. If you are breastfeeding, speak to your doctor, midwife or lactation consultant about whether lecithin is right for you and how much to take.
What's inside
- 90 softgel capsules, 1,200 mg lecithin each (approx. 600 mg phosphatides)
- Source: soya beans
- Allergens: contains soy
How to take
Take 1 softgel three times a day with meals, or as directed by your healthcare professional.
Frequently asked questions
How long does one bottle last?
At 3 softgels a day, 90 softgels last 30 days.
Is lecithin the same as choline?
No. Lecithin contains phosphatidylcholine, which the body breaks down to release choline. Lecithin is one of the most common food sources of choline.
Can I take it while breastfeeding?
Lecithin is widely used by breastfeeding moms, but always check with your doctor or lactation consultant first.
Is it soy free?
No. This product is made from soya lecithin and is not suitable if you are allergic to soy.
Disclaimer: This complementary medicine has not been evaluated by the South African Health Products Regulatory Authority (SAHPRA) for its quality, safety or intended use. This product is not intended to diagnose, treat, cure or prevent any disease and should not replace professional medical advice. Consult a registered healthcare professional before use, especially if you are pregnant, breastfeeding or taking medication.
